Discover the Benefits of Massage Therapy
Relieve pain, reduce stress, and improve your overall well-being with our expert massage services.
Relieve pain, reduce stress, and improve your overall well-being with our expert massage services.
I have fallen in love with clinical, therapeutic massage. The capabilities we have as humans astounds me. I have learned on a deeper, physiological level that the environment in which we set our selves makes all the impact on our overall health and well-being.
My goal is to create an environment that helps release the issues in your tissues. :) I manipulate the soft tissues, reminding them that it is okay to let go and release.
With this new knowledge and the accumulation of my studies the last ten years, I hope to create a space of relaxation, peacefulness, light-heartedness, and joy. A space to let go in comfort. A space to give the body room to smile. In doing so, I believe we give way to a prosperous way of living. These massages do involve some pain, and as we work together and breath through, the benefits outweigh the temporary discomfort.
Currently, a licensed Clinical Massage Therapist with an Associates of Applied Sciences in Clinical Sports Massage Therapy from Saint Paul College, I have a variety of MFR, trigger -point therapy, and other deep tissue techniques to curate a session tailored for your self and your body.
Together, we can create the space of comfort to best suit your needs and give your self the ability to let go, to re-set, and to re-center.
In Joy,
Stephanie Jarrett
Licensed Clinical Massage Therapist,
BS, AA, AAS, Professional ABMP member
At Secret Garden Saint Paul, we believe in the healing power of touch. Our philosophy is centered around providing a safe and comfortable environment where our clients can relax and rejuvenate their body and mind through massage therapy.
We offer a wide range of massage services, including customized sessions to fit your needs that may include clinical sports massage, therapeutic relaxation, and everything in between. We specialize in blending both clinical and relaxation techniques to achieve change in the tissues as well as change in the nervous system.
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